~DOWNLOAD ♾ My Perfectly Imperfect Life ♰ PDF or E-pub free

~DOWNLOAD ⚆ My Perfectly Imperfect Life ♍ Embrace the things that make you you From the bestselling editors at Flow magazine comes a guided journal with a welcoming, come as you are message Embrace the things that make you you, flaws and all Charmingly illustrated and filled with activities and exercises, My Perfectly Imperfect Life inspires readers to let go of the pressure to be perfect and to celebrate quirks, slipups and imperfections rather than judge them Here are prompts for easing up on self criticism For slowing down, and worrying less about accomplishments For keeping a sense of perspective even a playful one when things don t go as planned It s a thoughtful gift and an inspiring counterpoint to the too perfectly curated, omnipresent Instagram lifestyle Another amazing mindfulness book by Flow Magazine on 127 self acceptance exercise to assist you in embracing your perfectly imperfect life with the theme of Work, Home, Family, Friends, Adventures, Creativity, Body and Self. My Perfectly Imperfect Life 127 Exercises for Self Acceptance is a beautiful book written by Irene Smit and Astrid van der Hulst of Flow magazine and illustrated by Karen Weening My Perfectly Imperfect Life talks about the modern vision of success being tied to perfectionism, whether it s at home, work, parenthood etc then walks you through exercises to help you accept and honor the things that make you unique flaws and all There are ideas for small changes you can make, written prompts to help you shift your focus, and endearingly lovely illustrations throughout You ll also find thoughtful and motivational quotes sprinkled amongst the pages It s the imperfections that make things beautiful Jenny Han, authorOne of my favorite suggestions is to get out of the house to practice mindfulness, to go to a museum, walk a new neighborhood, or check out your local library Another is an exercise where you compare what you would usually say to a friend versus what you would say to yourself in a particular situation We are, after all, usually our own worst critics This book is beautiful in both content and physical execution and definitely something I would recommend to anyone looking to practice a little acceptance, grace, and mindfulness in their own lives Oh, and did I mention that it includes some super adorable stickers in the back of the book