@PDF Ç The One Earth Herbal Sourcebook ⚛ eBook or E-pub free

@PDF õ The One Earth Herbal Sourcebook ñ Sales of herbal products in the US have zoomd to an astounding % per year As people choose herbs to supplement or replace medication, there is a growing need for a trusted source of information on how to use them safely and for maximum effectWhile herbs are generally considerd safe , combinations of herbs can be counterproductive or downright dangerous The One Earth Herbal Sourcebook is the first interactive guide to herbal medicine, presenting information on how to combine herbs safely and evaluate which herbs to use for specific conditions By knowing what each herb can do, and how best to integrate it into a personal healing program, readers will be able to treat common maladies, boost the immune system, prevent illness, maintain wellness, and ensure longevityIn this book, readers will learn about the Silver and Gold Standard herbs and herbal formulas from the top three herbal healing systems in the world Ayurvedic Medicine from India, Traditional Chinese Medicine, and Western Medicine Each entry contains the full botanical and common name as well as the plant s geographic origins and the documented and legendary history of its use Proven effects based on recent research date , potential problems, warnings, and safe dosage amounts are includedThe One Earth Herbal Sourcebook covers Proven herbal treatments for overmedical conditions, including multiple sclerosis, sickle cell anemia, hepatitis C, migraine, glaucoma, hypoglycemia, cancer, and heart disease The best herbal alternatives to antidepressant drugs such as Prozac How to choose between a capsule, tablet, or tincture for best absorption Top choices of herbs to low cholesterol Methods for blending ancient herbal wisdom with modern science How to combine herbs from all three traditions, safely and effectivelySpecial features include An alphabetical list by herb and the ailments for which it is used An alphabetical list by ailment and its appropriate herbal treatments Guidelines on how to buy and safely use herbs The most frequently asked questions and answers about herbs Appendices covering organizations, reference materials, and recommended herbal healers and suppliers GCNM Book I bought this book after doing an exhaustive search for a truly complete medicinal herb guide I found out that the latter really doesn t exist I settled on this guide and have been modestly happy with it The author includes many herbs from the Chinese and Ayurvedic pharmacopeia and fewer from Western and Native American traditions He also terminology that is specific to Chinese medicine, rather than choosing descriptions alligned with actual physiology Still, it is one of the most extensive I bought this book after doing an exhaustive search for a truly complete medicinal herb guide I found out that the latter really doesn t exist I settled on this guide and have been modestly happy with it The author includes many herbs from the Chinese and Ayurvedic pharmacopeia and fewer from Western and Native American traditions He also terminology that is specific to Chinese medicine, rather than choosing descriptions alligned with actual physiology Still, it is one of the most extensive herbal guides I have found and he cites research on each herb In addition, there is an extensive medical guide which is very helpful.If you approach herbal medicine from an Eastern perspective, you will likely appreciate this guidethan I did Great reference for most any herb, no matter of origin Also covers the types of herbs, how to prepare, pick, etc.